ATS Screening — How to Pass Every Time

A complete guide to Applicant Tracking Systems. How they work, why your CV gets rejected, and how to optimise for ATS every time.

DS
Deepa Shrivashishtha · Career Coach & Founder · Updated April 2026

What Is an ATS and How Does It Work?

An Applicant Tracking System (ATS) is software that employers use to manage job applications. It parses your CV, extracts information, and scores it against the job description. If your CV doesn't match well enough, it gets filtered out before a human ever sees it. Over 75% of large UK employers and 60% of mid-size companies use ATS.

Why Your CV Gets Rejected by ATS

The most common reasons CVs fail ATS: (1) Non-standard formatting — tables, columns, graphics, and text boxes confuse parsers. (2) Missing keywords — if the job asks for 'project management' and your CV says 'PM', the ATS may not match them. (3) Wrong file format — some ATS prefer .docx over PDF. (4) Headers and footers — ATS often can't read content in these areas.

How to Format an ATS-Friendly CV

Use a single-column layout. Standard section headings only: Personal Details, Personal Statement, Work Experience, Education, Skills. No tables, no text boxes, no images. Use a standard font (Arial, Calibri, Times New Roman). Save as .docx unless the job ad specifically asks for PDF. Put your name and contact info in the main body, not a header.

Keyword Optimisation for ATS

Read the job description and identify the most important keywords — skills, qualifications, tools, and job titles. Include them naturally throughout your CV. Mirror the exact phrases used in the job ad. If they say 'stakeholder management', don't write 'working with stakeholders'. ATS matches are often literal. Your AI Career Copilot's Quick Tailor does this automatically.

Testing Your CV Against ATS

Before submitting, test your CV: copy and paste it into a plain text editor. If the text looks scrambled or out of order, an ATS will struggle too. Check that section headings are clear, dates are consistent, and no information is lost. Better yet, use an AI tool to score your CV against the job description before applying.

AI Tools That Beat ATS

AI CV tailoring tools are the most effective way to pass ATS screening because they do keyword optimisation automatically. Your AI Career Copilot analyses the job description, identifies required keywords, and rewrites your CV to include them naturally. It takes 20 seconds and dramatically increases your pass rate.

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About the Author

Deepa Shrivashishtha is the founder of Your AI Career Copilot. With experience in career coaching and AI product development, she helps professionals navigate the AI-disrupted job market. Her platform has helped users across 60+ countries tailor CVs, find jobs, and build AI-ready careers.

Learn more →

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